Price
Stability Ball Kit for Back Strength Training
The Full Feature Sheet
Includes 65cm Stability Ball, Air Pump, and Three Downloadable Workouts
Why Choose This Product?
-
Perfect for Beginners: Ideal for those new to stability ball workouts, providing a gentle but effective way to start exercising.
-
Comprehensive Ball Workout Setup: Comes with a 65cm stability ball and an air pump to ensure you have everything you need right out of the box.
-
Three Downloadable Workouts: Access three tailored workouts led by a renowned instructor, ensuring you get a wide range of exercises.
Enhance Your Back and Core Strength
-
Strengthen Your Back: Improve your back muscles and posture with exercises designed to support your spine.
-
Boost Core Strength: Target your core muscles and get stronger with each workout.
Improve Posture and Muscle Activation
-
Better Posture: Improve your posture and reduce the risk of back pain with regular stability ball exercises.
-
Increased Muscle Activation: Engage more muscles in each workout, leading to better overall body conditioning.
Workout with Renowned Instructor
- Led by Suzanne Deason: Follow workouts led by a respected yoga and Pilates instructor, ensuring proper form and technique.
Workouts Included:
- Daily Stress (15 minutes): Quick stress reliever to start your day.
- Daily Workout (45 minutes): Full body workout for sustained muscle activation.
- Simple Stress Relief (6 minutes): Perfect for a quick break or stress relief session.
Get started now and transform your core and back strength with these convenient and effective workouts.
